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7 Hours of Sleep


Manawa Ora - Tari VS Tari

This is an initiative encouraging healthy lifestyles, supporting whānau health through education, motivation and determination.

Starting this week we have to add to our daily routine to have at least 7 hours of sleep until the last week of the wero.

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Earlier Event: 15 March
No Pastries?
Later Event: 29 March
No Fizzy Drinks or Alcohol