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5+ Fruit and Vegetables Each Day

Manawa Ora - Tari VS Tari

This is an initiative encouraging healthy lifestyles, supporting whānau health through education, motivation and determination.

Why 5+ A Day?

Starting this week we should all eat at least five servings of fresh fruit and vegetables every day until the last week of the wero.

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Earlier Event: 8 February
8 Glasses of Water Each Day
Later Event: 22 February
Eat Breakfast Every Day Before 8:45am